Butter Coffee: Are you a health conscious guy? If yes, then you might have tried different health drinks to keep you fit and healthy.
Apart from various healthy foods, you might have observed people drinking coffee for different reasons.
Drinking coffee is also a part of a keto diet where people call it as bulletproof coffee as it is richer than regular coffee.
As per the latest health news, FDA (Food and Drug Administration) has still not recognized bulletproof coffee but those who drink it regularly have found it to be energetic than regular coffee.
One of the most crucial benefit of it is that people who drink it regularly are able to concentrate on their work as it doesn’t make them feel hungry.
Butter Coffee Can Help you Keep Fuller for Long Hours
When butter in coffee is added, it gives you some extra benefits. For example, caffeine itself gives you energy and when you add butter, it can help you feel fuller for longer hours.
And this coffee might help people who like to follow a low low-carbohydrate or keto diet for better health as long as they drink it in moderation.
In addition to this, butter coffee can give you so many benefits. It can help you lose weight if you are following a keto diet.
If you wish to like to have butter coffee, it will be better to go with grass-fed butter as it contains more vitamin K and omega-3 as compared to normal butter making this latte-looking coffee more nutritious.
Ayurveda says if you consume spoonful of ghee (clarified butter) on an empty stomach helps “lubricate the gastrointestinal track, all tissues and remove toxins” from the body.
In addition to the above, it also slows down your body’s ability to absorb nutrients rapidly which can help you keep fuller for longer hours.
As drinking butter doesn’t look much appealing, you can always go with butter coffee for extra health benefits.