Saline Nasal Spray: For all of us, allergy is the most common term we come across. It’s because it’s a common problem that we have to face. Allergies can be due to different agents.
But most people with allergies often look for simple remedy, especially when they fail to get relief using local medications.
In cases of nasal allergies, saline nasal spray has been found to be quite effective. There are times when people get nasal allergy due to pollen. In such circumstances, the best way to get rid of it to use saltwater (saline) nasal spray.
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Saline Nasal Spray for Allergies
When you get nasal allergy, the entire nasal passage tends to become dry. Studies have shown that a saline nasal spray helps to restore the moisture. This helps curb any kind of inflammation of mucous membranes.
Other than above, if you decide to use a Neti pot or a kind of small squirt bottle for the purpose of saline irrigation on a regular basis, it will drastically help to thin mucus. Doing this will automatically clean your entire nasal passage by getting rid of pollen and other allergic agents.
How to Use Saline Nasal Spray?
In case, you have come in contact with any allergen and require a nasal spray, the best option will be to make it at your home.
Most of the time, saline nasal sprays are isotonic which means that the concentration of saline solution will be the same as as of your body.
On the other hand, if you use a hypertonic saline nasal spray, it will have somewhat higher salt concentration as compared to your body. Both of the are good to use and are found beneficial to clear mucus.
Other benefit of saline nasal spray is that hey tend to keep cilia in your nose heathy. Cilia are nothing but small hair like structures found inside your nose that help to make the air humid before going to lungs.
Cilia can also trap bacteria or any other invading agent from going inside and helps to aid your sense of smell. So, if you try to keep cilia healthy, nasal saline sprays can be a better option to treat problems like sinusitis and rhinitis.
When to Use Saline Spray?
When you start using nasal spray due to any kind of allergy, they straightaway clear any sort of allergy and other invading agents from entering your body through your nostrils. In addition to this they can also help remove pollen from the nasal lining.
These sprays can also be used to add moisture, especially if you have a tendency of your nose going dry during winter weather.
In case, you tend to use a nasal steroid spray against your allergies, experts suggest to first try using a nasal saline spray to cleanse your nose to get rid of thick mucus and debris.
How to Make Saline Solution At Home?
If you decide to make A simply saline nasal spray at home, it would be the best option for you as it will obviously help you wash your nose and sinuses.
In order to make one, you need to use your cupped hands, a plastic squirt bottle, a Neti pot, and a bulb syringe. In any case, a homemade saline nasal spray will be the best.
Now, to make the solution, all you need is 3 teaspoons of non-iodized salt and mix it with one teaspoon of baking soda. Please store the above mixture in a clean jar.
After you feel the need to use it, simply mix a teaspoon of the above mixture with 8 ounces of sterile, distilled or previously boiled and cooled water.
Next, you need to store your home made saline solution at room temperature and mix it before using it. In case, your solution stings, try to use less salt.
Pour the solution in such a way that so that it goes from one nostril and comes out from another one. In doing so, you are required to adjust the position of your head so as to keep it run down the back of your throat.
How Often Can You Use Saline Nasal Spray
If you are caught with allergy and need to use a nasal spray, you can always use up to 6-8 ounces of solution in each of your nasal cavity for 1-2 times on a daily basis or as prescribed by your medical health expert.
What to Do If You’re Unable to Use It?
If you are unable to use the nasal saline spray by any means, simply go to a doctor so that he could help you show the exact way to perform it in an effective way.
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