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Category: Nutrition

Consuming Peanuts Is Good for Diabetes, Blood Pressure & Weight Loss

Do you know the health benefits of peanuts? As per a recent study, if you regularly consume light salted peanuts twice a day before...

Study Says Potato Protein Can Be As Good As Animal Protein

Potato Protein: You often consume potato, but do you know how the protein found in potato can be beneficial? Is it just a normal...

Muskmelon Health Benefits: How the Fruit Is Different from Cantaloupe?

Have you ever heard about Muskmelon? Well, it's a sweet and flavored fruit, also known for its culinary versatility and vibrant flesh. Muskmelon is not...

6 Superfoods that You Should Add to Your Diet

In the pandemic times, you should adept healthy eating habit. With that there comes a need to eat a balanced diet. There won't be...

Amla Benefits: 8 Reasons to Include Amla In Your Diet

Amla is a widely known fruit which is also known as Indian Gooseberry. It has huge benefits and is often recommended by medical experts...

Blueberries Known to Prevent Dementia Among Middle Aged People: Study

Blueberries: If you analyze the data, it gives an idea how the problem of dementia is gearing up in the country. It says almost...

Worldwide News, Local News in San Francisco, Tips & Tricks

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