We are going through the monsoon season where you can find more Urinary tract infection (UTI) cases. Such cases are more predominant in the prolonged rains.
UTI cases are abundant at this time as it provides an ideal environment for bacteria to grow and multiply. While doing so they directly affect the urinary system.
Those who are at the greater risk of developing urinary tract infections include people with diabetes and women.
In order to be safe, they need to take care of not falling into the trap. This can be achieved easily by following all the precautionary measures.
One of the precautionary measures you can follow to prevent any sort of UTI infection is to drink loads of water and empty your urinary bladder only once it gets full.
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What is Urinary Tract Infection (UTI)?
The urinary tract infection is an infection that can happen in any part of th entire urinary tract or lining. You might be aware that a urinary tract consists of kidneys, ureters, bladder and the urethra.
In most cases of UTI infection, it has been observed that people generally get such an infection either in their bladder or urethra.
However, if the infection goes through kidneys, it can become a cause of severe health issues. In any case, the signs and symptoms tend to vary from person to person.
Common causes of UTI
Before moving further, let’s take a look at some of the common causes of UTI.
It can happen sometime that bacteria from your large intestine can enter into urethra and travel up to the urinary bladder to cause infection there.
In general, women are found to be more prone to get such an infection as compared to men mainly because of their anatomy.
The prime reason is that women have their urethra close to their anus and the urethral opening is close to the bladder.
In most of the cases, it has been found that the main cause of developing urethral infection is because of the sexually transmitted infections like mycoplasma, chlamydia, gonorrhoea, and herpes. It happens mainly because women’s urethras are closer to the vagina.
Likewise, people with diabetes are more prone to get a urinary tract infection as compared to others. It happens mainly because of their weakened immune system.
Due to this the body of a diabetic person is not able to fight against the infection. There can be some other reasons or conditions where a UTI can appear after multiple sclerosis.
Other than the above, if anything that hampers the flow of urine like the presence of kidney stones, stroke, and a spine injury, it can also lead to a UTI.
Tips to avoid UTI infection
You always need to think of safety instead of anything else. In order to be safe, you need to know the general preventive techniques that can help you present UTI.
Drink plenty of water
If you drink plenty of water throughout the day, it will help dilute urine which will make bacteria to flush out through urine even before an infection grows.
Emptying the bladder after sex
There are cases where an intercourse can lead to trigger UTI. In order to avoid this, you need to empty your urinary bladder after sex to flush bacteria.
Avoid feminine products in genital area
If you are in a habit of using feminine products in your genital area, it can irritate your urethra. So, it is recommended not to use such products.
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